![]() ![]() Stress detection and coping techniques are already prevalent on wearables, and it's not just about looking after your mental well-being. But it can have an impact on our health and lives, which is why stress scores, guided breathing, and mindfulness are all becoming key features. ![]() Stress is something we all encounter, whether it's particular situations in our lives or just a hectic day at work. Wearables have made big strides in monitoring how stressed we are, and the likes of Garmin, Apple, Fitbit, and Google are all on board. ![]()
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